Enjoy this tasty recipe known as briam, sofegada, or sympetherio, which is found in variations across Cretan cuisine. The combination of fresh vegetables is a source of protein and vitamin C, which increases iron absorption in the body and contributes to the healthy functioning of the immune system.
Enjoy this tasty recipe known as briam, sofegada, or sympetherio, which is found in variations across Cretan cuisine. The combination of fresh vegetables is a source of protein and vitamin C, which increases iron absorption in the body and contributes to the healthy functioning of the immune system.
Ingredients: Okras, round green beans, potatoes, aubergines, onion, red and green peppers and carrot
